Feed yourself good nutrition to enhance your
body building or exercise regimen
without poisoning yourself. Most
athletic and body building supplements are filled with all kinds of chemicals that are not compatible with the human body’s delicate biochemical balance. These chemicals include isolated vitamins, minerals, amino acids and proteins. Chemicals may enhance
your performance and appearance, but eventually destroy your health. So, whether you decide to give up the chemicals or not, here are some valuable WHOLE FOOD NUTRITIONAL SUPPLEMENTS to enhance your health, not just your looks:
Adjunctive Nutritional Schedule:* Vitamin B Food: 1 tsp powder per day
* Complete Food Support: 1 tsp powder per day
* Healthy Cell Food: 1 tsp powder per day
* Bone-Joint Nutrients: 1 tsp powder per day
* FlaxSeed Oil: 1 tsp per day
Additional support* Coconut butter: 1 tbl per day
For serious training on both amateur and professional levels, during intense competition, add: * Super Green Food: 1 tsp powder per day
* Healthy Heart: 3 tablets per day
With Cramping, add:* Whole Calcium Supplement powder: 1 tsp
With inflammation due to joint problems add:* Anti Inflammation: 6 capsules per day
* Powders may be mixed into juices or smoothies * The key health considerations for
body builders in particular include:
* Musculoskeletal repair (see Bone-Joint Support) due to excessive catabolism
* Ingestion of essential fats for energy (see Coconut Butter, FlaxSeed Oil)
* Food that produces energy (see Vitamin B Food and Healthy Cell Food)
* Amino acids from unpolluted sources (see Complete Food Support)
The temptation for drug use is tremendous in all kinds of competitive sports, but beware that all drugs carry side effects, including possible damage to the liver (all drugs and pain killers), kidneys (especially creatine and other isolated amino acids), and heart (steroids, “uppers,” etc).
Disclaimer Always coordinate your health program with a qualified health care practitioner. The nutrients in each Adjunctive Nutritional Schedule are not meant to treat or cure disease, but rather to support general health and those involved in body building. The FDA has not evaluated any statements made herein. All products have been formulated based on sound scientific and medical research. No artificial ingredients are used.
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