Simple balanced breakfast (no recipe needed)

Looking for easy gluten-free, dairy-free breakfast ideas that actually keep you full?

This simple balanced breakfast formula makes it easy to build meals without following a recipe. Just combine protein, healthy fats, fibre-rich veg, and carbs for steady energy, better focus, and fewer cravings.

Perfect for busy mornings, coeliac-friendly eating, and anyone wanting simple, real food ideas without overcomplicating things. This breakfast has scrambled egg, guacamole, tomato, cucumber, gluten free toast, blood orange. Finished with hemp seed, cayenne pepper and broccoli sprouts