This anti-inflammatory chicken soup is gently poached with garlic, ginger, and thyme, then served with shiitake mushrooms, cauliflower, and basmati rice in mineral-rich bone broth. Perfect for supporting gut health, hormone balance, and steady energy, this gluten-free and dairy-free soup is easy to batch cook, gentle on digestion, and brightened with fresh lemon juice. Ideal for women managing inflammation, low energy, or hormonal imbalance. Perfect for a comforting lunch or warming dinner.

This one pot clam noodle bowl is perfect when you need a speedy lunch. Ready in under 10 minutes, this soup is made with clams, bone broth, ginger, onions and rice noodles. It’s gently on the gut and supports energy. A simple anti-inflammatory seafood recipe.