Lunch recipes

Recipe Kathryn Cornwell Recipe Kathryn Cornwell

Feel good Speedy soup

This speedy anti-inflammatory prawn soup is ready in just 10–15 minutes and packed with healing ingredients like turmeric, ginger, garlic and bone broth. High in protein and rich in gut-supporting nutrients, it helps stabilise blood sugar, reduce inflammation and support energy levels. Perfect for busy days, low energy afternoons or when your body needs something light but nourishing. Gluten-free, dairy-free and anti-inflammatory.

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